The Heavy Metal Hangover
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
Episodes
Monday Oct 13, 2025
Monday Oct 13, 2025
Rex and Duff are back and we've got a mountain of new metal to discuss! We kick off the show by catching up on some of the biggest and most exciting recent and upcoming releases, including new heat from Revocation (New Gods, New Masters), the gothic grandeur of Paradise Lost (Ascension), the extreme artistry of Igorrr (Amen), the doom-laden depth of Novembers Doom (Major Arcana), and an update on the latest from the mighty Megadeth.
Then, we dive back into the grindhouse for our horror film segment, putting the spotlight squarely on Rob Zombie's filmography—from the cult chaos of the Firefly Family trilogy (House of 1000 Corpses, The Devil's Rejects, 3 From Hell) to his Halloween remakes. We're talking horror influences, the controversial lack of metal on his soundtracks, and the undeniable connection between his unique vision and the heavy metal aesthetic. Finally, we wrap up with another round of "King of the Mountain" Tough Choices, forcing us into some agonizing metal dilemmas!
Monday Oct 06, 2025
Monday Oct 06, 2025
Get ready to throw some horns because Rex and Duff are back with a brand new episode of The Heavy Metal Hangover! We're kicking things off by diving headfirst into the mosh pit of live shows, starting things off by talking about Rex's recent pilgrimage to see Alice Cooper and Judas Priest. Then, it's time to dim the lights for Metal Movies!—our deep dive into films that perfectly blend metal culture and horror. We're talking cult classics and deep cuts like Demon Knight, Trick or Treat, Strangeland, and Night of the Demons, just to name a few of the twisted flicks we're dissecting!
Finally, we wrap things up with a high-stakes "King of the Mountain" tough choice segment! We face off with agonizing metal dilemmas before crowning the "King of the Mountain" in a battle of impossible decisions.
Monday Sep 22, 2025
Monday Sep 22, 2025
This episode Rex and Duff talk about the importance of track listings and some of their favorite first tracks off first albums that helped define a band for the reminder of their career.









