
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
Episodes

7 days ago
7 days ago
This episode Rex and Duff talk about some of their favorite albums that have come out so far this year.

Monday Jun 16, 2025
Monday Jun 16, 2025
This episode Rex and Duff talk about the new A-Z album then rank albums by Type O Negative and Ghost.

Monday Jun 09, 2025
Monday Jun 09, 2025
This episode Rex and Duff talk about some new albums that came out recently then rank albums.

Friday May 30, 2025
Friday May 30, 2025
This episode Rex and Duff talk about what is a good theme song for a slow motion walk where you step out and crack open a beer on a summer day like in a movie.

Tuesday May 27, 2025
Tuesday May 27, 2025
This episode Rex and Duff talk about the new Candlemass EP and does music need to be complex or easy to be good?

Friday May 16, 2025
Friday May 16, 2025
This episode Rex and Duff talk about what makes a cool album cover and a tough choice!

Thursday May 08, 2025
Thursday May 08, 2025
This episode Rex and Duff talk about how much a band's gimmick or look matter and what happens when they change.

Monday May 05, 2025
Monday May 05, 2025
This episode Rex and Duff talk about Rex seeing Carcass, Cannibal Corpse and Meshuggah and Duff seeing Pantera and Metallica and discuss the bands and their experiences at the shows.

Monday Apr 21, 2025
Monday Apr 21, 2025
This episode Rex and Duff talk about when you "grow out" of a band or type of music and why sometimes you never can.

Friday Apr 11, 2025
Friday Apr 11, 2025
This episode Rex and Duff talk about gas station supplements and somehow link this to metal. Swear we do.