The Heavy Metal Hangover
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
Episodes
Jun 1, 2026
Jun 1, 2026
2hr 29 min
Is the mainstream rock shortage a corporate hit job? This week on The Heavy Metal Hangover, Rex and Duff are dissecting Billy Corgan’s recent statement that rock music was intentionally and purposefully scrubbed from popular culture by the industry powers-that-be. We look at the validity of his claims, debate whether rock was pushed or if it simply walked away, and ask what it means for the future of guitar-driven music.
But if the industry is trying to kill rock, the snobs aren't helping! We close out the show with a lighthearted look at the absolute absurdity of music elitism, using the classic movie High Fidelity as our guide. We laugh at our own inner "Championship Vinyl" clerks, poke fun at the gatekeepers who refuse to let people just enjoy a catchy tune, and remind everyone that at the end of the day, music is supposed to be fun.
May 26, 2026
May 26, 2026
1hr 21 min
We’ve been living on the road and in the pit! This week on The Heavy Metal Hangover, Rex and Duff are breaking down our thoughts on some killer recent live shows, including the high-octane thrash of Death Angel and the hilarious, riff-heavy spectacle of Steel Panther. If you want to know who still delivers the goods live in 2026, we’ve got your front-row report.
Then, we are shifting gears into the ultimate temple of groove. Rex recently went back to school, relistening to the entire Pantera discography from top to bottom—including the legendary live albums. We’re breaking down how the albums hold up today, the evolution from Cowboys from Hell to Reinventing the Steel, and why their live recordings capture a level of sheer, hostile energy that few bands have ever matched. Crack open a cold one, turn the volume up to 11, and let's get vulgar!
Apr 28, 2026
Apr 28, 2026
2hr 16 min
In this episode, Rex and Duff get personal. We’re digging into those life-defining records that aren't just collections of songs—they’re core memories. We look at how the first time we heard the blistering thrash of Megadeth, the heavy metal thunder of Accept, or the raw, sunset-strip rebellion of Guns N' Roses fundamentally shifted our DNA. Why is it that the crackle of a needle or the snap of a cassette case can instantly transport you back to a specific room, a specific smell, or a specific feeling?
Then, we tackle a philosophical question: In an era of infinite streaming, algorithmic playlists, and 15-second TikTok clips, are we losing the "anchors" that create these memories? We discuss if future generations will experience the same deep, physical connection to music when consumption is so fast and intangible. Is the digital age diluting the magic, or just changing the medium?
Finally, we shake off the nostalgia for another high-stakes round of "King of the Hill." We’re pitting some of these memory-triggering classics against each other to see which one stands tall as the ultimate peak of our personal musical journeys.









