
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
Episodes

3 days ago
3 days ago
This episode Rex and Duff talk about buying music from small business rather than huge retailers and then talk about some band legends... stories, both true, false and who knows.

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
This episode Rex and Duff talk about seeing live bands you arent into and having fun regardless of it you like the band or not. And some other hogwash!

Friday Mar 14, 2025
Friday Mar 14, 2025
This episode Rex and Duff talk about a recent Chris Barnes interview where he discussed Cannibal Corpse and his current relationship with the band and give our thoughts on the legacy of those first records.

Friday Mar 14, 2025
Friday Mar 14, 2025
This episode Rex and Duff talk about if they can name 3 songs by all of their favorite bands. Can they name 3 albums? Does it matter?

Monday Feb 24, 2025
Monday Feb 24, 2025
This episode Rex and Duff talk about the availability and rising cost of band merch at shows and online and our opinions on bootleg merch.
Picks of the week:Rex: Scour - GoldDuff: Marko Hietala - Roses from the Deep

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
This episode Rex and Duff talk about a bunch of stuff including Rex meeting Marty Friedman at his book signing, asking what is a life changing album and talk about why we disagree with the concept of being "allowed" to like other genres. And finally a tough choice to close out the show.
Picks of the week:Rex: Sentient Horror - In Service of the DeadDuff: Dream Theater - Parasomnia

Thursday Feb 13, 2025
Thursday Feb 13, 2025
This episode Rex and Duff talk about covers songs both metal and OF metal songs by other artists. Then we do a quick "Tough Choice" and call it an evening!

Thursday Feb 06, 2025
Thursday Feb 06, 2025
This episode Rex and Duff continue to talk about the albums of 1995 all of which are celebrating their 30th anniversary at some point this year if you can believe that.

Thursday Jan 30, 2025
Thursday Jan 30, 2025
This episode Rex and Duff do another "Pick a Winner" segment but this time Diff created the choices! Similar to our old "Tough Choices" segment but a little more streamlined. Picks of the Week:Rex: Scour - Red and BlackDuff: Theatre of Tragedy - Velvet Darkness They Fear

Thursday Jan 23, 2025
Thursday Jan 23, 2025
This episode Rex and Duff pulled some more memes from a few metal themed pages where they give 4 albums and you have to pick one. Similar to our old "Tough Choices" segment but a little more streamlined. Picks of the Week:Rex: Havok - New EyesDuff: The Halo Effect - March of the Unheard